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asthma


The 6 aspects of good green construction that we’ve discussed in parts I through III of this series all have a direct affect on energy conservation, a large part of green building. These next two components address building a healthy home and reducing the usage and subsequent cost of water.

7 – Water. Water conservation is another integral part of green construction. Only 3 percent of all water on earth is fresh, and 2 percent of that is frozen in icecaps and glaciers. Selecting low-flow fixtures, low-flush commodes, and installing low-volume irrigation all contribute to preserving one of the earth’s most precious resources.

Low-flow fixtures, defined as those that supply less than the standard 2.2 gpm (gallons per minute) for a sink faucet, 2.5 gpm for a showerhead, and less than 1.6 gpf (gallons per flush) for the toilets, are now offered by many companies.

Advances in technology have made significant improvements in the performance of these products. To make it easy to find and select water-efficient products with good performance, the EPA (Environmental Protection Agency) has introduced its WaterSense® program, a label that’s backed by independent testing and certification. Click here for a list of qualified low-flow products.

Irrigation is listed as the largest guzzler of household water. Green construction considers either eliminating the need for irrigation through the use of drought-tolerant turf, plants, and trees, or utilizing low-volume irrigation methods and efficient design to drastically reduce water usage while improving coverage. To find a professional proficient in water-conserving irrigation design and installation, visit the Irrigation Association. Ask your potential suppliers if they have taken the training courses and have experience designing and/or installing low-volume, efficient systems.

The three components of efficient irrigation include:

A reduced need for water: Reduce the need for irrigation by selecting native and site-appropriate plants and turf.

An efficient irrigation design: Implement an efficient design with features that include low-volume planting-bed irrigation, turf/bed zone separation, and sprinkler heads directed so that only turf and plants are being watered, not driveways and sidewalks.

Improved irrigation scheduling: Select an irrigation controller that provides the programming flexibility to water at the proper times, in the proper amounts for your area.

As discussed in last month’s article, Energy Star® dishwashers and washing machines also contribute to water conservation.

Rain harvesting through the use of cisterns is growing across the United States. Massive amounts of water can be captured from roof runoff, stored in cisterns, and utilized for irrigation, clothes washing, or flushing toilets. For more information visit The American Rainwater Catchment Systems Association, or The Rainwater Harvesting Community.

8 – Indoor Air Quality (IAQ). According to the EPA, indoor air quality is three to five times worse than outdoor air quality. The American Lung Association says that an estimated 34.1 million Americans have been diagnosed with asthma in their lifetime by a health professional. In 2006, over 6.8 million children under age 18 had asthma making it the leading chronic illness of children in the United States. Both asthma and allergies are exacerbated by poor indoor air quality.

Selecting products and features that contribute to indoor air quality is an important part of creating a green home. There are several components in this area from which to choose. The following are just a few:

Central vacuum system: Research at the University of California, Davis, showed that a prominent brand central vacuum removed allergens and reduced allergy symptoms by 47 percent for nasal, 48 percent for non-nasal, 61 percent for eye, and 44 percent for sleep. The EPA has acknowledged this product as an indoor-air-quality enhancer.

Low-VOC (volatile organic compounds) products: Many products such as flooring, paint, countertops, cabinetry, caulks, sealants, adhesives, and some insulation emit chemicals into the air in the form of gases. These chemicals, such as formaldehyde (a classified carcinogen), are known as VOCs. The good news is that low- or no-VOC options for all of these products are readily available.

Sealing the HVAC registers upon completion of the ductwork installation is a very simple, inexpensive procedure that contributes to improved IAQ. By preventing construction dust and debris from settling in the ductwork during the building process, the homeowner won’t be breathing in this mess (or cleaning up the dust) when the system is turned on.



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Guest Writer Tracy DeCarlo

Tracy DeCarlo is author of The Difference is in the Details: The Homeowner’s Planning Guide for Building a Functional Home and owner of One Stop Green Home Certification.

Click Here To Purchase The Book

Green building tips by Tracy DeCarlo & Curt Roese, Orlando Green Home and realty specialists.

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There are around seven million children in the US alone who have asthma. Shockingly, over one million of these children are less than five years old! Asthma can cause children to miss school and have a serious negative impact on health. The symptoms of asthma include shortness of breath, wheezing and a sensation of tightness in the chest.

Asthma attacks can vary greatly in terms of their severity. Parents can get valuable information from the National Asthma Education and Prevention Program, which provides asthma guidelines and works to help parents and children cope with asthma.

These asthma guidelines are used by physicians in managing childhood asthma. The exact treatment used will depend on the severity of the asthma attacks in the child; doctors also monitor the children’s progress in controlling their symptoms using prescription medications.

If the child in question starts to improve, the physician may begin lowering the dosage of their asthma medication in the interests of being able to take the child off of medication. However, if the child’s symptoms become more severe, than either an increase in the dosage or a change of medication is called for.

The asthma guidelines set out goals for the treatment of childhood asthma. If the course of treatment is not successful in meeting these goals, then the physician will adjust the regimen of treatment. One of the things which the doctor will look for is if your child’s asthma is preventing them from attending school or playing with their peers.

Your physician will also monitor the child to see if he or she is experiencing any side effects from their asthma medication, particularly in the first few days after beginning the medication. They will also use this initial period to gauge how well the medication is suppressing asthma attacks.

There are different classifications of childhood asthma laid out in the asthma guidelines. One classification is mild intermittent, meaning that the child has symptoms no more than twice a week. The next most serious classification is mild persistent, where the child displays symptoms more than twice a week, perhaps daily.

The next classification is moderate persistent, meaning that there are daily symptoms and the highest level is severe persistent. This classification indicates daily and nightly symptoms of asthma. If your child suffers from asthma, you should discuss their health and the asthma classifications with your physician.

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