Healthier Carpets

Traditional carpeting is present in most home in the United States. However, it’s not a safe or environmentally sustainable product. It also wears out quickly and can’t be recycled. If you’re concerned about your home’s ecological impact, avoiding this kind of carpeting is important. Instead of a traditional carpet, look for other options. There are healthier, greener carpets out there that will work just as well.

Conventional carpet is synthetic, made from nylon, acrylic, polyester, or polypropylene. It’s backed with PVC, polyurethane, or synthetic latex. These materials can be toxic, and contain a number of chemicals that may leach out of them over the years. They’re also treated with other chemicals, like dyes, fire retardants, antistatic treatments, fungicides and stain proof features. Installing a conventional carpet isn’t healthy or environmentally friendly, either. VOC (volatile organic compound) containing adhesives are dangerous, too.

You can improve standard carpet by installing it using a low VOC adhesive, or by installing modular carpet tiles, so that a single piece can be replaced instead of the entire floor. However, the resources used in making carpet are still non renewable and not the healthiest of options. Fortunately, there are some ecologically friendly alternatives available.

Carpets made from recycled materials are starting to appear. Made out of discarded soda bottles, wool, cotton, nylon, and even old carpet, these use less energy and keep items from going to the landfill. You can also get recycled carpet pads. Tacking your carpet to the floor instead of gluing it removes concerns about VOCs from adhesives, and the carpet remains attractive and soft.

Before the age of synthetics, carpeting was made from wool. You can still get carpet made from sheep or llama wool, which is biodegradable and renewable. This carpeting has a richer texture and lasts longer, as well as naturally being resistant to dirt, fire, static, and moisture. Conventional carpets all have to be chemically treated to have these properties. Wool carpet is also less hospitable to dust mites than synthetics. However, most wool carpeting is treated with an anti-moth chemical, which may off gas. Look for untreated wool carpet with a jute backing that is dyed with natural colors.

Wool carpets must be kept dry and vacuumed regularly. Clean it with natural cleansers and install it like recycled carpeting to reduce the impact it has on the environment and make it healthier. This material is more expensive than a synthetic, but it’ll last longer and feel better.

Plant fibers are another biodegradable, untreated, VOC free option. Sisal is the most popular, but sea grass carpeting and other plants and reeds are also a possibility. Jute carpeting, coconut fibers, and abaca are also popular. They’re usually backed with urethane or latex, and may be undyed. That’s because many plant fibers don’t dye well. If you like the natural greenish browns of sea grass and jute, however, they’re excellent and unique looking choices.

Eco Friendly Paint – Why It’s Superior To Traditional Options

Painting your home is one way to update it, and it’s vital if you’re doing renovations. Your local hardware store has hundreds of choices, but if you’re looking for more than just color, picking one can be tricky. It can be hard to find a dependable, durable paint that’s healthy to live around and ecologically friendly. You’ll need to know a bit about what paint is made of, and what those ingredients can do.

Airborne chemicals, called VOCs or volatile organic compounds, are released during painting, after paint is dry, and while it’s coming off the walls. These chemicals may be carcinogenic and are a big contributor to pollution of our indoor air. Paint related chemicals play a big role in the pollution levels in the typical house. The greatest quantity of VOCs is released while painting is going on, but they keep being released even afterward – sometimes for years.

Older natural paints have a bad reputation, since they weren’t durable and tended to fade. However, newer paints don’t have this problem – some are used for conservation and restoration. Increasing demand from consumers and tighter regulations mean that new paints have recently been developed which emit few to no VOCs. Using water as a base instead of solvents permits this, and these paints must have two hundred or fewer grams of volatile compound in a liter of paint. This is less than half the content of an ordinary paint.

Paints that bear the Green Seal have even fewer compounds in them – fifty grams or less. Zero VOC paints cost a bit more, but may have five grams or fewer of these compounds in a liter. Remember to look for acetone, ammonia, or formaldehyde, too. These can be a problem, but aren’t petroleum derived. Avoid anti mildew and anti fungal paints – they’re toxic and tend to off gas for years.

Natural paints will contain no heavy metals or VOCs, and are usually composed of waxes, oils, and dyes derived from plants. These products can be found as waxes, stains, sealers, finishes, paints and primers, but they can also be very expensive. Options include clay paints, lime washes and milk or casein paint. All of these products work best indoors, as they can be easily damaged by exposure to the weather.

Clay paints are made of minerals, and offer an earth, adobe look. Limewashes are made in the same way as traditional whitewash, and can be used outside, but need to be applied regularly. Lime is also corrosive, so gloves and goggles must be applied, though it’s safe once the material has cured. Milk paint is made from a natural protein found in cow’s milk, and is available in powder form. It must be used quickly after mixing, but forms a tough, durable indoor finish. Fewer options are available in natural exterior paints, but lower VOC paints are available. Many are lime based.

Remember to store low VOC paints in a stable environment, since they can go bad if they freeze or are chilled for too long. Store your cans upside down to make sure lids are on tight, and use separate brushes for oil and water based paints. Shop carefully to find the best non toxic, natural paints for your home, and experience healthier indoor air and a less damaging lifestyle.

Indoor Air Quality Testing

In the New Era of Green Conscientiousness, Indoor Pollutants will be on the Rise

indoor-air-qualityWhile I am certainly grateful to the eco-friendly save-the-planet green conscientious era we are in, there is a flip side to a greener home or office; tightly sealed homes and commercial buildings cannot easily release pollutants back into the atmosphere, thus concentrations are higher indoors than out. The best way to begin the process of making a green home is to conduct indoor air quality testing.

Indoor pollution is potentially a far greater pollutant creator than the outdoor pollution at even the most industrialized cities across the planet. It is true that many pollutant levels from individual sources are not a serious health risk and they will not have a significant and detrimental impact all by themselves. But the cumulative effect of those pollutants can pose a real health risk. Immediate and future health risk is greatest for infants and children as well as chronically ill people and the elderly population.

So, with the many foreseeable changes in how we live our lives in relation to the planet and lessening our carbon footprint, there will also be a significant shift in how we build all future buildings, including our homes. With the New Age of Responsibility comes the responsibility of protecting our natural resources while repairing our planet healthier. We cannot lose sight of the fact that old structures around the world need our attention – all things must be constructed with new sustainable practices and guidelines as well as updating of the old.

Healthy indoor environments are equally as important as energy conservation. Indoor air quality testing is just a step in the process of protecting our resources and adding to the world’s conservation plight.

Indoor Air Quality

Can be More Polluted Than the Biggest Cities of the World

Scientific evidence shows us that that the indoor air quality of our homes and other buildings can be more unhealthy than the polluted outdoor air of the largest and most industrialized cities on our planet. Research demonstrates that we spend an average of 90 percent of our time indoors, whether it is home, office or other building. Health risks may be far more substantial than given thought due to chronic exposure to indoor air pollution indoors. The first step in resolving any air quality issues in your home is to conduct an air quality test by either purchasing an indoor air quality test for homes or hiring a professional to evaluate your home air-quality.

Indoor air pollution comes from many sources in the home and can be a health risk to anyone in the home, whether it is a multi-million dollar mansion or a small condo off Main Street, USA. Negative health effects might be fairly immediate, as in a toxic reaction, chronic allergies, or even unexplained headaches and fatigue. In addition, detrimental health effects might not show up for many years, long after the initial exposure and manifest as chronic fatigue, cancers and respiratory diseases.

Some of the most common indoor air quality busters are sources of combustion (oil, wood, kerosene, tobacco), building materials and furnishings, out-dated asbestos insulation, household cleaning products, central heating and cooling systems as well as outdoor sources such as radon and pesticides.

The first step is to evaluate your home for pollutants. Once you have feedback from the indoor air quality test for homes evaluation, changes can be made. If you have a substantial amount of pollutants, there are citywide agencies to help eliminate an air pollution problem in your home.

Prevent Asthma Symptoms

Asthma is a Serious Life Threatening Condition that Welcomes the New Era of Responsibility with a Green Conscious

While there is no cure for asthma, there are many healthy eco-friendly ways to reduce or eliminate asthma symptoms. The ideas presented here cannot replace your medical doctor’s orders, but are a culmination of asthma prevention research.

Although Asthma can start at any age, it most often strikes in early childhood. Asthma is the number one chronic childhood disease believed to impact approximately 15% of all children.

In order to consider prevention or remission of symptoms, it is important to understand briefly how asthma works and why it occurs. Asthma results when air passages become inflamed and narrow, making it extremely difficult to breathe out. The inflammation swells the airways impeding, or in worse cases, completely blocking airways.

Impeding airways causes wheezing, which is the noise air makes as it is breathe out through inflamed [narrowed] tubes. If an individual’s airways become too narrow, they wont be able to get oxygen into their blood and they might turn blue; get medical help immediately.

Many factors contribute to getting Asthma, including family history, cigarette smoke, allergy, stress, reaction-to-food, infection, etc. Equally there are ways to combat, lesson or eradicate Asthmatic symptoms. It is probably no surprise that asthma prevention includes modifying your environment to oppose the most common contributing factors listed above. Here are 5 basic steps you can take to begin asthma remediation;

1. Remove or reduce obvious triggers from the house and the child’s environment
2. Eliminate and remove as much dust as possible
3. Use excellent air filters at home, in your car and while traveling
4. Avoid common allergens
5. Eat unprocessed healthy foods

Preventing asthma symptoms does not cure asthma, but preventing symptoms helps people, especially children, live