From the category archives:

Asthma and Allergies


There are around seven million children in the US alone who have asthma. Shockingly, over one million of these children are less than five years old! Asthma can cause children to miss school and have a serious negative impact on health. The symptoms of asthma include shortness of breath, wheezing and a sensation of tightness in the chest.

Asthma attacks can vary greatly in terms of their severity. Parents can get valuable information from the National Asthma Education and Prevention Program, which provides asthma guidelines and works to help parents and children cope with asthma.

These asthma guidelines are used by physicians in managing childhood asthma. The exact treatment used will depend on the severity of the asthma attacks in the child; doctors also monitor the children’s progress in controlling their symptoms using prescription medications.

If the child in question starts to improve, the physician may begin lowering the dosage of their asthma medication in the interests of being able to take the child off of medication. However, if the child’s symptoms become more severe, than either an increase in the dosage or a change of medication is called for.

The asthma guidelines set out goals for the treatment of childhood asthma. If the course of treatment is not successful in meeting these goals, then the physician will adjust the regimen of treatment. One of the things which the doctor will look for is if your child’s asthma is preventing them from attending school or playing with their peers.

Your physician will also monitor the child to see if he or she is experiencing any side effects from their asthma medication, particularly in the first few days after beginning the medication. They will also use this initial period to gauge how well the medication is suppressing asthma attacks.

There are different classifications of childhood asthma laid out in the asthma guidelines. One classification is mild intermittent, meaning that the child has symptoms no more than twice a week. The next most serious classification is mild persistent, where the child displays symptoms more than twice a week, perhaps daily.

The next classification is moderate persistent, meaning that there are daily symptoms and the highest level is severe persistent. This classification indicates daily and nightly symptoms of asthma. If your child suffers from asthma, you should discuss their health and the asthma classifications with your physician.

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Prevent Asthma Symptoms

by Green Homes


Asthma is a Serious Life Threatening Condition that Welcomes the New Era of Responsibility with a Green Conscious

While there is no cure for asthma, there are many healthy eco-friendly ways to reduce or eliminate asthma symptoms. The ideas presented here cannot replace your medical doctor’s orders, but are a culmination of asthma prevention research.

Although Asthma can start at any age, it most often strikes in early childhood. Asthma is the number one chronic childhood disease believed to impact approximately 15% of all children.

In order to consider prevention or remission of symptoms, it is important to understand briefly how asthma works and why it occurs. Asthma results when air passages become inflamed and narrow, making it extremely difficult to breathe out. The inflammation swells the airways impeding, or in worse cases, completely blocking airways.

Impeding airways causes wheezing, which is the noise air makes as it is breathe out through inflamed [narrowed] tubes. If an individual’s airways become too narrow, they wont be able to get oxygen into their blood and they might turn blue; get medical help immediately.

Many factors contribute to getting Asthma, including family history, cigarette smoke, allergy, stress, reaction-to-food, infection, etc. Equally there are ways to combat, lesson or eradicate Asthmatic symptoms. It is probably no surprise that asthma prevention includes modifying your environment to oppose the most common contributing factors listed above. Here are 5 basic steps you can take to begin asthma remediation;

1. Remove or reduce obvious triggers from the house and the child’s environment
2. Eliminate and remove as much dust as possible
3. Use excellent air filters at home, in your car and while traveling
4. Avoid common allergens
5. Eat unprocessed healthy foods

Preventing asthma symptoms does not cure asthma, but preventing symptoms helps people, especially children, live

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